Down Dog

I took Monday off and our office was closed today for Veterans Day, so I have had the rare opportunity to spend the past couple of week days at home where I've restored some order, cooked some nice crock pot meals and taken some classes at the gym that are offered at times I am usually at work.  Monday I went to Spinning and today I went to yoga.  When Ava overheard me telling John about yoga, she reminded me that she used to take yoga at her child care...

Ava modeling downward facing dog and Amelia not to be out done.... (By the way, both look more natural in that pose than I did at class today)

Ava moved on to turtle pose.... Amelia likes the down dog....