Tuesday, August 17, 2010

Weekend

This weekend we set off for our third visit to our adopted state of Minnesota so we could visit some of our favorite people and I could race the YWCA Triathlon. We crammed a lot into a short weekend, but had a ball in the process.

Saturday afternoon, after packet pick-up, John and Brian headed out for a round of golf while Hilary and I took the younger kids to the Heart of the City park. What a wonderful spot - shallow water, water falls, fountains and a Subway nearby. The kids romped in the water for nearly two hours, breaking only to eat some sandwiches.

Amelia plays in the fountain while Ava splashes nearby....














Mermaid Ava....









Ava and Mattie - scaling the rocks.....













The 'four amigos...'









Sunday was the triathlon - you can read all the details here, but the short version is that I trimmed 17 mins off last year's time, smashing my PR and learned a lot in the process.

Here's Ava, running me in at the end of the race. (Last year's photos here)









My cheering section.




























2 comments:

Hilary said...

17 min faster!! Think about it....that is an awesome accomplishment! Great job!!

Gma Marilyn said...

'Sounds like a great weekend! Kate, you are amazing!! Fun that Betsy and your Mom were there, too!